strowberry

stroberry is one of popular fruit in the world. it has an energy to interest many people by the taste and red fresh in colour. the taste is sweet sour, but it is so delicious. strowberry is very good for healthy. It contains of many vitamins likely A, B, B2, B3, B5, B6, C. however if a person don't like it, he or she is damage. stroberry is a fruit that so simple to consume, and it is very easy to find. the price is not expensive about 5k per smaller plastic box and 15k for the bigger plastic box. in this case, i'll share some benefits o strowberry.
First, strowberry can lost the acne in our face.it contains of vitamin C, AHA (alpha Hidroxy Acids), salisat, Flavonoid that used to clean the acne and less the more oil in face.
second, strowberry is very good for eyes. it contains of vitamin A that can keep our healthy eyes. another is strowberry can less feeling sick when the girl in the time of menstruation. with a simple way make many people like to comsume strowberry. we just wash this red fruit, throw the leaf, slice to be the small one, than juice with a great deal of water and sugar. it will be the tasty juice to consume.
third, the red fruit can keep our heart in healthy. it found the anti-oksidant complext with vitamin C and antichianidyne that can keep our heart. it also can restrain frozen blood in our heart.
fourth is strowberry contains of 21 percent of Mangan that can help solid the bone.kalium and vitamin K found in the strowberry is good for our healthy bones.
fifth, strowberry can repair our heart season. it contain of serotonin that make our heart rilex while we consume it. like Chocolate that can less our confustion in heart.
in summary, strowberry is a fruit so good for our healthy. it has many benefit for our body. it is good for our heart, face, bone, eyes. our eyes sometime feels not good if we use it in front of computer so long time. with this red fruit we can feel more good to see. hence, don't forget to consume it. we can find this fruit anywhere, like in supermarket and traditional market.